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The foundation of our physical and mental health is exercise. I run not because I love it, but to stay in shape and bring my A game in the rest of my life – including my business.

One day I learned a little lesson that can be applied to running our businesses. I was running through Coronado and saw a group of women gathered near the waterfront – and it looked as if they were looking at me. Man, I must have been bringing it! No Mike. As I turned around I saw another group – The Navy SEALS.

Many of us are health conscious, but the SEALS? Pretty tough to beat. They ran by me, their steps in unison, drawing cheers from the women watching. I kept running, but man, talk about setting the bar high.

There’s a business lesson here. As an entrepreneur, there may be others working better or harder. One of the ways to continue to better yourself and your business is to train. Build healthy, simple habits to increase your health as well as your profitability.

It doesn’t have to be complicated. Remember to check out www.Mikemichalowcz.com for more tools to keep entrepreneurship simple.

The post Seal Training appeared first on Mike Michalowicz.

Source: Mike

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